WORK WITH ME, KAYLYN.

Personal Training

The ideal choice if you want to really hone in on your movement. We address the entire body as being connected, so the way your feet are positioned or your shoulders (for example).. really matters to us!

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Massage Therapy

Soft tissue work and recovery isn’t a luxury - it’s a necessity. Addressing the full body is our method in truly effecting change in both movement and general comfort within your living, breathing body.

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Your guide to

Mindful Movement
as a way of life